Health and Wellness in Retirement

Health and Wellness in Retirement Staying mentally and physically active in retirement is associated with lower rates of chronic diseases and cognitive decline.  Living in Tacoma, WA, makes it easy to stay mentally and physically active with fun events like hiking, biking, golf, and arts and cultural attractions.  The key to health and wellness in…

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3 Exercises for Seniors to Do Anywhere

Yoga

3 Exercises for Seniors to Do Anywhere Exercise is essential in every stage of your life. As a senior, staying active is extremely important to help you maintain a happy and healthy lifestyle.  But what exercises should you be doing and where can you do them? You might even be wondering, is this something I can do…

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eliseo and Foss Home & Village partner to expand senior care offerings

eliseo and Foss Home & Village (external link) have entered into a partnership agreement. The partnership allows both senior care communities to help more seniors by providing services that support active lifestyles, compassionate engagement, and dignified living. “Our mission is to serve older adults and positively impact the lives of our residents,” says eliseo President…

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